My Food Philosophy

It starts with realizing your connection with the Earth. The earth will always provide you with the food that you need. Whole food in its purest form. Not chemically laden formulas disguised as food. You will begin to appreciate the people who grow the food. You will not settle for a fruit or vegetable that was grown in the most clean way possible. Because, you see, the energy from these foods becomes a part of you when you ingest it. It's all about conscious eating. Being aware of not only what you put in your mouth but where is comes from. I choose to live a plant based and gluten free lifestyle. This blog is an evolution of sorts. It starts with my dedication to using whole foods and moves into my dedication to a plant based cooking lifestyle. All those recipes you didn't think you could have eating the way I do....Bon Appetite
For more information on plant based wellness, please visit my website at www.pranaholisticwellness.com

Saturday, June 23, 2012

Catch of the Day Cupcakes

I made these cupcakes for Father's Day this year. They were adorable, but  too labor intensive. I will probably never make them again. I got the idea from a blog and it really did not look like it would have been that much work. I made 24 cupcakes from a standard box of cake mix. I used carrot cake and topped with a blue tie dyed cream cheese frosting. I also used a frosting tip to pipe it on. Now the labor intensive portion....I cut wood skewers into 2 pieces and threaded a needle with thin white thread. I poked the threaded needle through a gummy fish (from a shark fruit snack pack). Then, I tied the threaded fish onto the wooded skewer and put it on the cupcake. They looked really cute, but just too much work for one day:) A fun idea though if you have someone who likes to fish in the family.

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