This was a great find for me! I was searching last week for a cold remedy online. I found a few things, but I wanted the most simple. So, I made this balm. Here is what was in it:
Jack of All Trades Garlic Mix
3 cloves finely minced garlic
3 tbsp coconut oil
3 tbsp olive oil
Blend in a ninja blender, food processor, etc. and store in fridge in a glass jar. Will last in fridge for a few weeks.
I used this balm to rub on the bottom of my feet before bed. I than applied socks and went to sleep. I woke up in the morning without a sore throat anymore and feeling much better. I loved the smell of it, so I made another batch, not to rub on my feet, but to eat. Here are a few things I have been using it for:
- rubbing on bread and toasting for garlic bread
- sauteing vegetables in
- using in guilt free alfredo sauce
This could also be rubbed on a chest or back if you are having a chest cold. I mean, no mistakes about it, you will smell like garlic but the benefits will probably outweigh the smell.
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