My Food Philosophy
It starts with realizing your connection with the Earth. The earth will always provide you with the food that you need. Whole food in its purest form. Not chemically laden formulas disguised as food. You will begin to appreciate the people who grow the food. You will not settle for a fruit or vegetable that was grown in the most clean way possible. Because, you see, the energy from these foods becomes a part of you when you ingest it. It's all about conscious eating. Being aware of not only what you put in your mouth but where is comes from. I choose to live a plant based and gluten free lifestyle. This blog is an evolution of sorts. It starts with my dedication to using whole foods and moves into my dedication to a plant based cooking lifestyle. All those recipes you didn't think you could have eating the way I do....Bon Appetite
For more information on plant based wellness, please visit my website at www.pranaholisticwellness.com
Wednesday, January 11, 2012
G-Free Baking
Every new year I like to try something that I haven't tried before, but something not too out of my comfort zone. This year it is Gluten Free Baking. Not that I have Celiac's Disease or anything like that. I just think it can't hurt to limit your gluten intake. I mean you don't NEED gluten in your food and G-free foods are readily available now anyways, so why not. I got this cookbook called The Bakers Guide to Allergy Free Baking. It has really opened up my eyes to all the different grains and types of flours that are out there to use. I have made 4 things so far and, honestly, all have tasted better than anything that I have made before with gluten in it. Don thought the chocolate cupcakes I made were great. He said they tasted like hostess cupcakes and he doesn't even like cake! The banana cake was also to die for. So moist and yummy. Today I tried the Buckwheat Apple Muffins and Chocolate Chip Cookies. I decided that every Tuesday would be "Baking Tuesday" and I could make a new treat for the kids for the week. Allergy free does not mean sugar free so, of course, you still need to eat in moderation. However, most recipes I found call for alot less sugar, applesauce, or light agave nectar. They were a hit, kids loved them! I will definately be making them again.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment